Go Back
–+ servings
Broccoli Mashed Potatoes
Print Recipe
4 from 1 vote

Broccoli Mashed Potatoes

Pressure Cooking Time5 minutes
Total Time5 minutes
Course: Side
Cuisine: American
Diet: Vegetarian
Keyword: Easy
Product: Electric Multi-Cooker, Electric Pressure Cooker, Stove-top Pressure Cooker
Cooking Method: Pressure Cooking
Food Group: Vegetables
Servings: 4
Calories: 253kcal

Equipment

Ingredients

  • 1½ cups water
  • 2 pounds potatoes peeled and sliced into 1” pieces
  • 8 ounces broccoli florets only
  • ½ teaspoon salt
  • 1 garlic clove minced
  • ½ cup cheddar cheese shredded, optional
US Customary - Metric

Instructions

  • Add the water and potatoes in an even layer to the cooker. On top, sprinkle the broccoli florets.
  • Close the lid and set the valve to the pressure position. Pressure cook on HIGH for 5 minutes.
  • When time is up, release the pressure and open the lid. Sprinkle in the salt and the raw garlic. Mash and serve with a sprinkling of cheddar cheese if desired.

Nutrition

Calories: 253kcal | Carbohydrates: 44g | Protein: 10g | Fat: 5g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 14mg | Sodium: 420mg | Potassium: 1148mg | Fiber: 6g | Sugar: 3g | Vitamin A: 499IU | Vitamin C: 95mg | Calcium: 158mg | Iron: 2mg